Endel (app): Soundscapes to help you focus, relax and sleep
Endel (app): Soundscapes to help you focus, relax and sleep
Neuroscience backed app that helps you to carry your mood
Endel is a new mood management (is that really a thing?) app that can generate smooth sounds to help you focus, relax, and sleep.
Endel improves your state of mind using computer-generated unique sounds.
Backed by science, the app generates personalized sounds to help you concentrate, feel calmer, and get better sleep.
Easy to use — choose the soundscape that you need for the current mood. The mystery part is, you don’t even have to listen to it actively, your brain does that.
The free version has Sound sessions (for sleep, relaxation, focus, and wind-down) which is more than enough for daily use.
Trust me. It works. I am using this on daily basis. It is hard to explain what it does to my brain, but it really helps me to focus. I tried it for sleeping, and yes, it works. But I don’t want to rely on this app for sleeping.
I am now used to “Alexa, ask Endel to play focus” and launching it on my phone when I am at the work location.